Springbank Road Races

Springbank Road Races

All Pledges from this event will be going to the

Hospice

Hospice care…it’s all about living!

Our Mission

St. Joseph's Hospice is a charitable organization that provides compassionate care and companionship to palliative and bereaved individuals and their families; recognizing and embracing their unique needs. From volunteer visits that provide support and companionship, to complementary therapies to enhance quality of life, all the needs of the client, family and caregiver are addressed. Our programs are available throughout London and the immediate surrounding area and are provided irrespective of age, gender, race, culture, religion or economic status. Thanks to fundraising events like the Springbank Marathon, Hospice provides all our programs at no cost to our clients.

Visit www.sjhospicelondon.com to learn more about hospice care in our community.

Thank you for making a difference in the lives of people living with life threatening illnesses or grieving the loss of a loved one.

PLEDGE TO YOUR FAVOURITE RUNNER

"The initial shock of learning that I had a life threatening illness left me incredibly depressed and sad. I never thought that I would get over these feelings until I came to St. Joseph's Hospice. The support I received was wonderful and helped me to come to terms with my illness and now I embrace everyday for what it brings."

Chris St. Joseph's Hospice client

Pledge Form

Click here to download the pledge form

Race Location

Springbank Park at Stone Cottage off Commissioners Road.
Sunday, September 8th, 2013

Half Marathon 8:00 am
5K 8:30 am
5K Awards Ceremony 9:45am
Kiddy Trot 10:30 am
Half Marathon Awards Ceremony 11:15am

Course

Half Marathon - a small loop of Springbank Park followed by an out and back loop through the Thames River Path system.

5K Run & Walk - an out and back loop of Springbank Park.

Kiddy Trot - This event is about 350 meters in length on grass and is ideal for any child from 1 up to age 12. Parents are allow to run along side any registered child.

Click here for Course Maps

Entries

By
08/24/13
By
09/05/13
LATE
½ Marathon Run $60.00 $65.00 $70.00
5K Run $40.00 $45.00 $50.00
Kiddie Trot $5.00 $5.00 $5.00

FREE to anyone handing in $300 in Pledges per person by race morning

For family registrations, you can register in-person as a family for the Half Marathon and/or the 5K and receive a discount of $10.00 OFF per family member after the first fully paid family member. This is not available online. No discount will apply for family members running the kiddie trot however they can be registered at the same time.

Online Registration

Online Registration - Register here

Register at Runners' Choice

RUNNERS’ CHOICE
207 DUNDAS ST
LONDON ON
N6A 1G4
519-672-5928

For family registrations, you can register in-person as a family for the Half Marathon and/or the 5K and receive a discount of $10.00 OFF per family member after the first fully paid family member; this offer is not available online. No discount will apply for family members running the Kiddie Trot; however, they can be registered at the same time.

Late Registration and Race Kit Pick-Up

Friday, September 6th - Late registration and pack pick-up from 1:00pm to 7:00pm &
Saturday, September 7th - from 10:00am to 5:00pm at Runners’ Choice.
Sunday, September 8th (race day) at large picnic shelter in Springbank Park near stone cottage, from 6:30 am to race start.

Team: Email steveweiler@hotmail.com for a discounted rate for office, school or other teams of 10 or more.

Timing Chip Pick-Up

Be sure to attach the timing chip matching your bib number around your ankle in all events using the velcro timing chips.

Timing chip pick-up will only take place on race morning from 6:30am to 8:30am at Springbank Park. Each runner must pick up their own timing chip using their race number as identification.

Now that we are using timing chips for all our events starting this year, it is important for event results and series points accuracy plus a courtesy to other competitors and event organizers that everyone pick-up their timing chip and use only the one that is assigned to them specifically. If anyone knowingly wears another competitors timing chip both runners will be disqualified from event and series awards.

T-Shirts & Medals

All Half Marathon finishers will receive a finishers medal.

Shirt TBA.

Event Photographer

Andrew Berdan Photography

Andrew Berdan photography will be on hand capturing the action and will post a photo gallery on their site after the event. All photographs are available for purchase on the site.

http://berdan.zoomphoto.ca/

AWARDS: 1/2 Marathon - Prizes will be awarded at Runners' Choice Gift Cards

Ceremony at approximately 11:00am

Open Female and Male Masters Female and Male
1st - $200.00 1st - $150.00
2nd - $150.00 2nd - $100.00
3rd - $100.00 3rd - $50.00
New Balance

All prizes will be awarded as Runners' Choice gift cards.

New Balance merchandise awarded to the top 3 in all categories in Half Marathon. All participants are eligible for DRAW PRIZES. You must be present to win! There will be NO DUPLICATION OF AWARDS!!! Awards will be available at RUNNERS’ CHOICE until October 6th, after which, all unclaimed prizes will be recycled. Don't just win a prize, stay for the awards ceremony and claim it.

AWARDS: 5K - Prizes will be awarded at Runners' Choice Gift Cards

Ceremony at approximately 9:45am

Open Female and Male
1st - $150.00
2nd - $100.00
3rd - $50.00
New Balance

All prizes will be awarded as Runners' Choice gift cards.

New Balance merchandise awarded to the winners of each age category in the 5K. All participants are eligible for DRAW PRIZES. You must be present to win! There will be NO DUPLICATION OF AWARDS!!! Awards will be available at RUNNERS’ CHOICE until October 5th, after which, all unclaimed prizes will be recycled. Don't just win a prize, stay for the awards ceremony and claim it.

Half Marathon Course record bonus

Open - $200

Male – Samuel Karanja Milton 2003 1:06:30
Female – Lauren King London/Toronto 2006 1:15:37

Masters - $100

Masters Male – Nelson Ndereva Toronto 2011 1:12:20
Masters Female – Angie Ferraro Toronto 2006 1:25:35

5K Course record bonus

Open - $100

Male – Justin Hall London 2009 16:04
Female – Krestena Sullivan Kitchener 2011 18:15

Masters - $50

Masters Male – Andrew Jones London 2009 17:12
Masters Female – Krestena Sullivan Kitchener 2011 18:15

Age Categories

1/2 Marathon Age on Race Day
(September 8th, 2013)

  • 19 & Under
  • 20 - 24
  • 25 - 29
  • 30 - 34
  • 35 - 39
  • 40 - 44
  • 45 - 49
  • 50 - 54
  • 55 - 59
  • 60 - 64
  • 65 - 69
  • 70 & Over

5K Age on Race Day
(September 8th, 2013)

  • 19 & Under
  • 20 - 24
  • 25 - 29
  • 30 - 34
  • 35 - 39
  • 40 - 44
  • 45 - 49
  • 50 - 54
  • 55 - 59
  • 60 - 64
  • 65 - 69
  • 70 & Over

Facilities: Washrooms will be available at The Barking Frog. NO SHOWERS will be available.

Refreshments: Light refreshments will be provided after the race.

Massage therapy provided by Medix.

Directions & Parking

From the 401 take Hwy. 4 north, becomes Col. Talbot Rd., then becomes North St. and ends at Springbank Park. Turn left on Commissioners Rd. to Parking at west end of park.